What can you expect from a Spinning Babies® Parent Class?
This three-hour class was created just for expectant parents! Daily lifestyles of our modern world make an impact to the physiology of our bodies over time. This impact can influence the position of our baby during pregnancy, and as a result, influence their position during birth. Learn why head down isn’t always enough!
During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor, and make birth less painful, and even an enjoyable experience!
Baby’s job in labor is to rotate but the pregnant person can help too!
Learn about Spinning Babies Techniques
Daily Essential Activities
The Three Sisters of Balance help birth muscles to relax and add comfort now to ease birth later.
Birth Positions that open the pelvis that let the baby come through more easily
Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth
But- my baby is head down already!
Great! Half the work is done! Breech babies aren't the only ones who need help getting into the best position for birth. Learn why position matters, factors that influence it, and what you can do to help your baby be in the ideal position to start birth.
When should I book my class?
We recommend booking your Spinning Babies® Parent Class anytime after 20 weeks and before 34 weeks. This gives plenty of time to integrate the techniques into daily practice and get to know your body and baby! If you discover this program a little later, that's OK too. It's never too late to start and these techniques will be incredibly helpful during your birthing time.
IN-PERSON CLASS OPTION: $200 ( covered by most insurances )
ONLINE CLASS OPTION : $150
Online Class Info :
What will you get ?
✅ Spinning Babies® Online Parent Class video streaming/download
✅ Digital Spinning Babies® Parent Class Materials: a Companion eBook, Daily Pregnancy Activity Guide, Labor Guide, and More!
✅ A private or small group session to support you, answer your questions and practice techniques.
✅ In addition, I am offering anyone who takes the course, 1 hour of virtual doula support. You can use this to review birth plans, discuss pregnancy concerns, talk about comfort measures, even help with breastfeeding after baby arrives.